Healthy Snack Ideas


All natural snacks feed a healthy life. Be sure to get tested for food allergies, intolerance, or sensitivities (nuts, dairy, wheat, corn, or fish allergies) before selecting snack options.

Healthy Snack Ideas from A to Z

  • Avocado, banana, blueberry, spinach, and coconut or almond milk smoothie
  • Baked tortilla chips and salsa or guacamole
  • ½ Banana sliced with dark chocolate almond butter and toasted shredded coconut flakes on top
  • Candied turkey bacon (oven baked with honey or pure maple syrup)
  • Carrot sticks, broccoli, cauliflower, or mini-bell peppers (red, yellow, or orange) and all natural yogurtbased dip
  • Deviled eggs
  • Egg salad and vegetable sticks
  • Fresh fruit (apple, banana, orange, peach, etc.)
  • Frozen fruit and grass-fed yogurt on a stick or frozen all fruit smoothie on a stick (all natural)
  • Frozen grapes, cherries, blueberries, or orange slices
  • Fruit and vegetable smoothie or juice
  • Granola (1 cup) and kefir
  • Kale chips
  • Layered fruit, grass-fed yogurt, and walnuts or granola for a parfait
  • Leftover pulled chicken or turkey salad on 1 slice of ancient grain bread
  • Melon (watermelon, cantaloupe, and honey dew melon) salad with all natural whipped cream (1 cup)
  • Mixed berries with all natural whip cream on top
  • Peanut butter and raisins on sliced apple
  • Pear, feta cheese, pecan, and spring leaf salad
  • Pumpkin, nut, and carrot bread
  • Raisins, nuts, and coconut chips mix
  • Strawberry, blueberry, and walnut spinach salad
  • Tropical fruit (mango, papaya, and pineapple) salad with shredded coconut (1 cup)
  • Vegetable soup (1 cup)
  • Zucchini and carrot muffins (homemade made with honey, not sugar)