Juicing has been a popular health trend used to lose weight, detox and replace eating fruits and vegetables. However, there isn’t a lot of research to support the benefits. We researched the pros and cons and came up with our own conclusion.
Well-being and wellness are not the same thing. But despite their differences, they influence each other in the workplace. As an employer, you need to understand how to implement effective wellness programs to benefit your employees’ well-being.