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Maintaining good health at work

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  • Whole Grains

    Whole grain foods have been shown to be critical to maintaining good health. They contain the essential nutrients of the whole grain seed.
    • Triglycerides

      Triglycerides are a source of energy for your body. They’re made from carbohydrates and fats. Triglycerides are an important part of staying healthy, but too many can raise your risk of heart disease, kidney disease, diabetes, and pancreatitis.
      • Wash Your Hands

        Washing your hands regularly helps protect you from catching or spreading disease and illness. Many preventable diseases could be avoided if everyone washed their hands.
        • Preventing Tetanus, Diphtheria, and Pertussis

          Tetanus shots protect you from the serious illness caused by tetanus bacteria. These bacteria can enter the body through a deep cut or puncture wound, such as one you might get from cutting yourself with a knife or by stepping on a dirty nail.