Health and Wellness Flyers
Awareness, prevention, and wellness tips
Concentra’s extensive library of health and wellness flyers provides an educational resource and encourages healthy living, which is one of the most effective tools against serious illness and premature death.
Biometrics
- Blood Pressure
- BMI: Body Mass Index/Healthy Weight
- Cholesterol
- Diabetes Self Management (English)
- Diabetes Self Management (Spanish)
- Heart Healthy Living
- Metabolic Syndrome
- Stroke Awareness
- Triglycerides
Exercise
- Aerobic Exercise
- Family Fitness and Fun
- Physical Activity and Fitness
- Conditioning: Flexibility and Strength
- Resistance and Weight Training
Mind and body
Nutrition
Safety
- Back Safety and Lifting Tips
- Bisphenol A Exposure
- Hand Washing
- Heat Emergencies
- Safe Kids
- Treating Sunburn
- Vision Safety
Sleep
Drugs and alcohol
- Responsible Alcohol Use
- Smoking: Ten Steps to Quitting
- Smoking: Helping Someone Quit
- Smoking: No ‘Safe Tobacco’
- Smoking: Time to Quit







